The Right Foot

Not too long ago I felt like the first one to the office was going to be the most respected. So the morning routine would be fairly rushed; get up as early as possible (as a night owl that means not much sleep), get ready as quickly as possible and get to work (usually by 7am)....yes as quickly as possible. I have heard it said that starting your day off on the "right foot" was critical to being happy, never gave it much thought though. But I was already happy....wasn't I?!

If you noticed there was a pretty large void in my routine , there was no conversation, no breakfast of any kind, no devotion time, no newspaper or book, no news ingested by any method, nothing really of any significance or more importantly no thought of mental or physical health. But I was climbing the corporate ladder....wasn't I?!

Fast forward.... new routine; a small workout (push ups, leg lifts, crunches) as soon as the covers are off, prayer time or devotion (most mornings) followed shortly by healthy breakfast and some news (web or mobile mostly). Still a little shy on morning conversation but I assume that will be cured when someone is around for me to converse with. I still manage to be working in whatever capacity most days before many people have even grabbed their morning Starbucks!

All I can offer is the old adage of starting your day off on the "right foot" could not be more true! The morning is where the tempo is set, your energy and focus have a hard time catching up if you aren't getting them stretched out in the AM.

So tomorrow....get on your good foot!